What is a Cannabis Tincture?
A cannabis tincture is a concentrated herbal extract created by steeping cannabis flowers or concentrates in a liquid solvent. Traditionally, alcohol is the go-to solvent, but nowadays, many tinctures are also made using glycerin or oil bases. Unlike some other cannabis products, tinctures are typically administered sublingually—placed under the tongue for faster absorption. This method allows the cannabinoids (like THC and CBD) and terpenes to enter the bloodstream quickly, often resulting in more precise and predictable effects.
Tincture vs. Edibles
While tinctures and edibles both involve ingesting cannabis, they differ significantly in terms of onset time, dosing control, and ingredient profile. Edibles such as gummies or baked goods must first be digested by the stomach and liver, leading to a delayed onset (often 30 minutes to 2 hours) and a sometimes unpredictable intensity. Tinctures, on the other hand, are absorbed through the capillaries under the tongue, allowing for effects to begin within 15 to 45 minutes. Moreover, tinctures typically contain fewer ingredients than edibles, making them a simpler, more direct way to consume cannabis.
How Does a Tincture Compare to CBD Oil?
While cannabis tinctures often contain a wide array of cannabinoids and terpenes—including THC—CBD oil typically focuses on cannabidiol alone or in combination with minimal amounts of THC (depending on hemp-derived vs. marijuana-derived products). Cannabis tinctures can deliver THC's psychoactive effects along with other cannabinoids, whereas CBD oils are more often used for non-psychoactive therapeutic benefits. Additionally, CBD oil often uses a carrier oil such as coconut or hemp seed oil, while cannabis tinctures may use alcohol, glycerin, or MCT oil. Both methods allow for precise dosing, but the cannabinoid profiles and intended effects may vary widely.
A Brief History of Cannabis Tinctures
Cannabis tinctures have a rich heritage dating back to the 19th and early 20th centuries. Prior to cannabis prohibition, tinctures were a mainstay in U.S. pharmacies, commonly prescribed for pain relief, insomnia, and various nervous disorders. They were popular medical remedies listed in the U.S. Pharmacopeia until cannabis prohibition began in the 1930s. As cannabis has re-entered the medical spotlight, tinctures have regained popularity for their precision, discretion, and effectiveness, reconnecting today's patients with a once widely respected form of herbal medicine.
Benefits of Using Cannabis Tinctures
- No Food Allergens or Sensitive Ingredients: Unlike many edibles that may contain gluten, nuts, dairy, or other common allergens, tinctures are usually allergen-free.
- Discretion: Tinctures come in small, dropper-top bottles that are easy to transport and use without drawing attention.
- Flexible Dosing: The dropper bottle allows for precise measurement, making it easier to find your ideal dose.
- Fast-Acting: When taken sublingually, tinctures are absorbed quickly.
- Full Spectrum: Many cannabis tinctures maintain a full spectrum profile, meaning they contain not only THC and CBD but also other cannabinoids, flavonoids, and terpenes.
THC Tincture Dosage Guide
Determining the right dose can vary widely based on individual tolerance, metabolism, and desired effects. Start with a microdose (1–2 mg THC) and gradually increase as needed to achieve the desired effects.
How to Use or Take Cannabis Tinctures
The most common method is to use the dropper to place the desired dose under your tongue. Hold the tincture there for 30–60 seconds before swallowing. This sublingual method enhances absorption and speeds onset.
How Long Does It Take for a Cannabis Tincture to Kick In?
If taken sublingually, you may feel effects within 15–45 minutes, with the full intensity reached around the one-hour mark.
How to Store Cannabis Tinctures
Store tinctures in a cool, dark place to preserve potency. Heat and light can degrade cannabinoids and terpenes over time.
How to Make Cannabis Tinctures
Ingredients
- Dried, decarboxylated cannabis flower or concentrate
- Solvent of choice (high-proof alcohol, glycerin, or MCT oil)
Equipment
- Glass jar with a tight-fitting lid
- Fine mesh strainer or cheesecloth
- Dropper bottles for storage
Directions
- Decarboxylate cannabis by baking it at 220°F (104°C) for 30–40 minutes.
- Combine decarboxylated cannabis with your solvent in a glass jar and seal tightly.
- Let the mixture steep for at least a week, shaking daily.
- Strain and store in dropper bottles.